Who am I?

As a child, always wandering at the moon. She was following me all the time. She kept me safe. 

As a youngster, philosophising as well as experimenting. Searching for my space to take up.

As an adult,

Silent
Omniscient
Fragile
Introvert
Empathetic 


I teach people how to breath. 
I educate deep relaxation, how to rest in your own place and space.
I can instruct you how to intensely relax your muscles and bones, to gently let go of your thoughts and deeply nourish your soul.

All the love in the world,

Sofie. 

Picture by Nancy Verbesselt @ Grimab Photography

I want to offer you the best. Please note that you always need to take care of your own needs. Whatever lesson you attend, respect the boundaries of your own body. Tweeks and injuries should be notified before the lesson starts. 

Curriculum


Chakra Prana Vinyasa Teacher Training 2020 (35h) Samudra Global School of Living Yoga led by Nele Van Poucke, Yogalovers Mechelen

The arts of Lunar Flowing (25h) Juan Gabriel Munoz Villalon, Puro Yoga Leuven

Elemental Prana Vinyasa Teacher Training 2019 (100h) Samudra Global School of Living Yoga led by Juan Gabriel Munoz Villalon, Puro Yoga Leuven

Roots Prana Vinyasa Teacher Training 2018 (200h) Samudra Global School of Living Yoga led by Juan Gabriel Munoz Villalon, Puro Yoga Leuven

Relaxing Shiatsu Training 2017 (100h) Sa t' sam Shiatsu and Health Practice led by Mona Lanjri, Vilvoorde

upcoming: 
Yin Yoga Teacher Training Level 1 (50h) with Mirjam Wagner @ Prana Yoga Studio Onze Lieve Vrouw Waver